{"id":562,"date":"2024-08-02T09:04:03","date_gmt":"2024-08-02T14:04:03","guid":{"rendered":"https:\/\/pngcolombia.com\/cali\/?post_type=product&#038;p=562"},"modified":"2026-08-14T17:42:57","modified_gmt":"2026-08-14T22:42:57","slug":"creatine-micronized-%c2%b7-60-serv-vexus","status":"publish","type":"product","link":"http:\/\/pngcolombia.com\/bodegasantamarta\/producto\/creatine-micronized-%c2%b7-60-serv-vexus\/","title":{"rendered":"Creatine Micronized \u00b7 60 serv Vexus"},"content":{"rendered":"<h4 class=\"p1\"><strong>CREATINA MICRONIZADA\u00a0<\/strong><\/h4>\n<div class=\"p1\">\u00a0<strong>\u00bfQu\u00e9 es?<\/strong><\/div>\n<p class=\"p2\">La creatina es un compuesto natural formado por tres amino\u00e1cidos: metionina, arginina y glicina. Los amino\u00e1cidos son los bloques b\u00e1sicos que forman la prote\u00edna. El cuerpo es capaz de sintetizar una peque\u00f1a cantidad de creatina al d\u00eda ( \/- 1g), y el resto debe aportarse a trav\u00e9s de la dieta o suplementaci\u00f3n. La carne y pescado son las principales fuentes.<\/p>\n<p class=\"p2\">Se puede definir como un almacenamiento energ\u00e9tico de r\u00e1pida\u00a0eficiencia frente a esfuerzos m\u00e1ximos y de corta duraci\u00f3n.<\/p>\n<p class=\"p1\"><strong>Beneficios<\/strong><\/p>\n<p class=\"p2\">Mejora la habilidad del organismo para crear tejido muscular ya\u00a0que la c\u00e9lula al estar mejor hidratada tiene mayor permeabilidad, mejorando la captaci\u00f3n de amino\u00e1cidos as\u00ed como un aumento del gluc\u00f3geno muscular disponible, retrasando la acumulaci\u00f3n de \u00e1cido l\u00e1ctico<\/p>\n<p class=\"p1\"><strong>\u00bfC\u00f3mo se debe tomar?<\/strong><\/p>\n<p class=\"p2\">Consumir 20 gr al d\u00eda, divididos en 4 ingestas de 5 gr durante 7 d\u00edas. Despu\u00e9s de este periodo consumir 10 gr al d\u00eda<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CREATINA MICRONIZADA\u00a0 \u00a0\u00bfQu\u00e9 es? La creatina es un compuesto natural formado por tres amino\u00e1cidos: metionina, arginina y glicina. Los amino\u00e1cidos son los bloques b\u00e1sicos que forman la prote\u00edna. El cuerpo es capaz de sintetizar una peque\u00f1a cantidad de creatina al d\u00eda ( \/- 1g), y el resto debe aportarse a trav\u00e9s de la dieta o [&#8230;]\n","protected":false},"featured_media":674,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[127],"product_brand":[],"product_cat":[136],"product_tag":[],"class_list":["post-562","product","type-product","status-publish","has-post-thumbnail","pwb-brand-vexus-supplements","product_cat-vexus-supplements","first","outofstock","shipping-taxable","purchasable","product-type-simple"],"bundled_by":["561","644","647","648","650","651","910"],"bundle_stock_status":"outofstock","bundle_stock_quantity":0,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Creatine Micronized \u00b7 60 serv Vexus - PNG Bodega Santa Marta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pngcolombia.com\/bodegasantamarta\/producto\/creatine-micronized-\u00b7-60-serv-vexus\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creatine Micronized \u00b7 60 serv Vexus - PNG Bodega Santa Marta\" \/>\n<meta property=\"og:description\" content=\"CREATINA MICRONIZADA\u00a0 \u00a0\u00bfQu\u00e9 es? 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